Easy Beef Lo Mein

Easy Beef Lo Mein

If you love Chinese food but want to get away from all the extra calories, this is a great recipe to satisfy your need. It’s easy to create and absolutely enjoyable.

The Magick Kitchen Beef Lo Mein

 

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Easy Beef Lo Mein

If you love Chinese food but want to get away from all the extra calories, this is a great recipe to satisfy your need. It’s easy to create and absolutely enjoyable.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8
Author Leandra Witchwood, ©2015, The Magick Kitchen

Ingredients

  • 1 pound green beans trimmed and cut into 2-3” pieces
  • ½ pound carrots sliced
  • 2 cups green onions sliced
  • 1 ½ pounds lean flank steak
  • 1 tablespoon sugar
  • 2 tablespoons low-sodium soy sauce
  • 1 ½ tablespoons rice wine
  • 8 garlic cloves pressed
  • 1 pound spaghetti
  • 2 ¼ cups beef broth
  • ½ cup soy sauce
  • 2 ½ tablespoons cornstarch
  • 3 tablespoons rice wine
  • 1 ½ teaspoons sugar
  • 2 teaspoons dark sesame oil
  • ½ teaspoon ground fresh chili paste with garlic
  • 2 teaspoons peanut oil divided
  • 3 cups shiitake mushroom sliced
  • 3 tablespoons fresh ginger peeled & minced
  • 1 ½ tablespoons garlic pressed

Instructions

  1. Prep green beans, carrots and green onions, and set aside. Bring a large pot of water to a boil over high heat.
  2. While you wait for the water boil, combine steak and next 4 ingredients, up to the garlic. Combine well, and set aside.
  3. Add noodles to boiling water. Cook according to package directions & drain. Rinse pasta under cold water, drain & set aside.
  4. While the pasta cooks, coat a large nonstick skillet or wok with 1 tsp peanut oil; place over medium-high heat until hot. Add steak mixture; sear the steak on all sides, until brown. Spoon steak mixture into a bowl; set aside. Wipe skillet with a paper towel.
  5. Combine beef broth and next 6 ingredients (through the chili paste) in a bowl. Stir well; set aside. Heat remaining oil in the skillet over medium-high heat. Add remaining ingredients; stir-fry 2 minutes. Add broth mixture, green beans, green onions, and carrots. Bring to a boil; cook 5 for minute or until sauce thickens, stirring constantly. Return steak to pan, toss & heat through.

  6. Enjoy topped with a drizzle of dark sesame oil!

 Enjoy!!

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Bright Blessing!

Leandra

©2015, The Magick Kitchen

Leandra Witchwood

Leandra Witchwood

I just want good food and to live a Magickal life! Is that so much to ask?After many years of study, struggle, and disappointment; I realize that I could forge my own path using the knowledge I gained, and the simplest of techniques. Through persistence I found the honest answer... I can have both!
I love food and everything that goes with it. I have spent more than 35 years in the kitchen, enjoying every minute of it. Okay… well, enjoying nearly every minute of it.
In addition, I have disbursed nearly as many years studying Wicca, Witchcraft, and Paganism. Combining these two interests has created a Magickal path where food, spirituality play brilliantly together.
My love of whole healthy foods, and unique recipes has also lead me to help run a local teen cooking program, where I teach kids valuable life skills in the kitchen. In addition, I teach different cooking classes for adults on subjects of making the time spent in the kitchen more enjoyable and efficient, recipe creation, and how to make cooking a part of your Magickal and spiritual practice.
From this, The Magick Kitchen was born. My journey with you is about developing a spiritual experience with food, far beyond the dull habit of consumption. We have a marvelous opportunity here to take a most basic-mundane task and make it Magickal!
Please enjoy the recipes, article, and content here on The Magick Kitchen. If you have questions or suggestions, I’m listening.
I am so glad you joined me! The personal act of sharing knowledge, experience, and personal perspective with you is an honor. Thank you!
Leandra Witchwood

Latest posts by Leandra Witchwood (see all)

Leandra Witchwood

I just want good food and to live a Magickal life! Is that so much to ask? After many years of study, struggle, and disappointment; I realize that I could forge my own path using the knowledge I gained, and the simplest of techniques. Through persistence I found the honest answer… I can have both!
I love food and everything that goes with it. I have spent more than 35 years in the kitchen, enjoying every minute of it. Okay… well, enjoying nearly every minute of it.
In addition, I have disbursed nearly as many years studying Wicca, Witchcraft, and Paganism. Combining these two interests has created a Magickal path where food, spirituality play brilliantly together.
My love of whole healthy foods, and unique recipes has also lead me to help run a local teen cooking program, where I teach kids valuable life skills in the kitchen. In addition, I teach different cooking classes for adults on subjects of making the time spent in the kitchen more enjoyable and efficient, recipe creation, and how to make cooking a part of your Magickal and spiritual practice.
From this, The Magick Kitchen was born. My journey with you is about developing a spiritual experience with food, far beyond the dull habit of consumption. We have a marvelous opportunity here to take a most basic-mundane task and make it Magickal!
Please enjoy the recipes, article, and content here on The Magick Kitchen. If you have questions or suggestions, I’m listening.
I am so glad you joined me! The personal act of sharing knowledge, experience, and personal perspective with you is an honor. Thank you!

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